To discuss during the week with your family or Life Group
1 What has been your history in trying to start new habits? How was this message helpful to you?
2 Look again at the Habit Loop of Cue-Craving-Response- Reward. Does this help to explain some of your habits?
3 Using the Habit Loop and Gilbert’s 3 main points of the message, how can you get some new habits started?
4 Gilbert shared the main keystone habit you need in your life. What’s your plan moving forward?
5 What is your next step as a result of this message?